My Guided Soul Journaling practice is the perfect way to underpin all of the other self-development tools, resources and practices you may already have in place.
Soul Journaling is a lifelong practice that will serve you in both good and dark times in your life, and if you allow it, a sense of wonderment and magic will begin to appear in the everyday moments.
You will begin to treasure the time you spend unfurling your own soul journey and return to your journals time and again, to gain greater understanding of the patterns and revelations that begin to make themselves clear to you on the page.
This is for you if you want to integrate your light and shadow; to move into a grounded place of self power. The practice of Soul Journaling can become your safe space, where you uncover your own Heroine’s Journey, your gifts and your life path.
Your Soul Journal is a life-long companion; it will mirror back to you, the journey you are on, and show you how that journey transforms over your lifetime.
When you explore your life in your own words, without censorship you will begin to meet your true ‘Self’. You will be able to navigate and more fully understand your unique gifts and how to bring them into the world. The Soul Journal is a sacred place and I invite you to join me in a deep dive into its mystery.
The Soul Journal is also a container in which to hold yourself, witness yourself, and answer the sacred question ‘Who Am I’ in your own meaningful and symbolic language…
To help you get started I have put together a Free Guide that will open you up to writing without censoring yourself in your journal.
Just click on the image of the ‘Soul Journaling – Getting Started’ guide to download your copy as a PDF.
This guide asks you to explore eight words in heartfelt detail, in a way that is meaningful to you and only you. It will get you used to expressing yourself on the page and help you immensely with freeing yourself up to begin your Soul Journal Practice.
The second step is to read through the content in the
SOUL JOURNAL GUIDED PRACTICE SECTION
The Guided Practice holds the keys to begin (or refresh) your Soul Journal Practice
Here they are in summary
1. Introduction : The Soul Journal as your safe, sacred space
2. Starting at the Source : Recording your dreams and intuition
3. The Soul Journal as your sacred and intimate mirror (including your Shadow)
4. Creating your own narrative medicine and alchemical language
5. Embodying your journey by putting your words into ‘soul’ action
And if you feel called – Join the Sister Circle – where we share the transformational power of The Soul Journal with others
Each of these steps unlocks a source of wisdom in its own right, but together they form the foundation of a lifelong practice, where you will be in awe of your own journey and the magnificence of your becoming.
You will become the Heroine in your own story.
So, here they are again – The three steps I invite you to take towards your own Soul Journal Practice
Download and complete the Starter Guide
Read through the ‘Guided Practice’ content
Begin or refresh your practice – and join the Sister Circle if you feel called to explore this journey in a deeper way